By  Dr.P.M.sharma  

LUMBER SPONDYLITIS: THE UNCOMFORTABLE BACK ----- By Dr.P.M.Sharma

Some Time We Feel Uncomfortable In Our Back As If It Is Stiff And Aching. We Cannot Sit For A Sufficient Period. We Have To Change Our Posture And Feel Restlessness In Our Back. That May Be Lumber Spondylitis.

The Introduction: -

A Bony Spine Passes Through Behind The Trunk Known As Vertebral Column From Lower Of Skull To The Tail End. A Stable Vertebral Spine Keeps The Body Firmly Erect. The Spine Is The Result Of Almost 35 Vertebras Bones Having A Typical Cylinder Shaped Body. The All Vertebras Are Articulated With Each Other And A Synovial Disk Is There In Between Every Articulation.

The Stability Of The Spine Depends On The Supports Of I. It Self And II. The Associated Muscles. The Whole Spine Is Alienated Into Five Following Divisions.

No. Name Of Division Symbol Of Related Vertebras Total Involved Vertebras 1. Cervical Region (the Neck Region) C1, C2, 8230;.C7 Seven 2. Thoracic Region (the Trunk Region). T1, T2, T3, 8230;T12 Twelve 3. Lumber Region (the Back Region) L1, L2, 8230;.L5 Five 4. Sacrum Region (the Tail End). Diffused Vertebras Five 5. Coccyx Region Diffused Vertebras Five Or Six

This Is An Inflammatory Disorder That Can Appear Due To Many Causes Like Trauma, And Rheumatism.

The Symptoms: -

The Patient Has Complain Of Mild To Moderate Pain Which Early In Stage. The Pain Is Centered In The Back And Can Radiate To The Back Of Thighs. If Concerning Persons Overlook It Then The Symptoms May Be Vogue. The Pain May Be Intermittent In Early Stage.

Morning Stiff Appears In Short Course And Patient Feels Unpleasant Or Aching In Back When Walks Or Stands Up. He Cannot Remain In Sitting Position For Long Period. To Sit On The Floor And Rising From The Floor Both Are Paining.

The Management: -

This Is A Vata Type Disorder. Due To Irritating Causes The Infuriated Vata Take Place In The Associated Muscles And Spine. The Pain And Stiffness Are The Main Symptoms Of Vata. Therefore Antivata Therapy Is Required In The Ayurveda. For That Region In India We Use The S.P. Ras, V.V.C. Ras. R.R. Ras. M.Y.R.gugglu, Dashmooladi Kwath, R.S. Kwath, Parijatadi Kwath, Etc.

The Panchkarma Therapy: -

Snehan: - The Massage With Medicated Oils,

Sweden 8211- The Fomentation With Herbal Steams Or To Give Dry Warmth Ness By Sunlight Or From Any Source Like Hot Water Bag, Clothe Bundle.

Bastee: - The Medicated Enema

The Yoga Solutions: - Shalabhasana, Bhujangasana, Makarasana, Chakrasana Are Very Helpful To Handle The Problem.

Makarasana Bhujangasana Shalabhasana Chakrasana ChakrasanaII ChakrasanaIII Dhanurasana